This vibrant Thai coconut chickpea curry is bold, fragrant and utterly delicious. It's also packed full of nutrition, and it comes together in just 30 minutes for the perfect fuss-free weeknight dinner.
Thai coconut chickpea curry can be easily defined as comfort in a bowl. Like most Thai curries, it's quite watery, so you can easily treat it like a curry soup.
No matter how you look at it, I love the bold flavours of this dish and the texture you get from the roasted chickpeas.
If you're looking for inspiration for a tasty weeknight dinner, this chickpea and coconut curry surely delivers.
The curry tastes fantastic on its own, served over a bed of jasmine rice or quinoa or with naan that can soak up all those delicious flavours.
Ingredients and substitutions
Chickpeas — I use canned chickpeas for extra convenience — I always keep some cans in the pantry for those moments I feel like making a curry or simply roast some for a snack.
If you have time, you can cook the chickpeas from scratch for this curry, but you'll need to soak them overnight.
Garam masala — Garam masala is a blend of warm spices that includes cumin, coriander, black pepper, cardamom, cinnamon, cloves, and nutmeg.
If you don't want your chickpeas to be flavoured, you can skip it and only use olive oil to roast them.
Red onion — I like to use red onion in this curry, but you can also use yellow or brown onion instead.
Garlic and ginger — Fresh garlic and ginger are always best in terms of flavour, but if you're in a hurry, you can also use frozen or jarred versions.
Thai red curry paste — Shop-bought Thai red curry paste is the perfect flavour base for quick and easy curries such as this.
The paste is made with a variety of spices, including cumin, coriander, fennel seeds and turmeric, among others.
Make sure you check your paste is vegan, as some versions contain fish sauce.
Coconut milk — Full-fat coconut milk is perfect for this curry because it makes it super creamy.
Full-fat coconut milk is a good source of healthy fats, has a thick consistency and is rich in flavor.
Light coconut milk is lower in calories and fat content but won't make the sauce as creamy.
Baby spinach — You can substitute the spinach with kale if you like.
How do you make this Thai coconut chickpea curry?
Start by making the roasted chickpeas.
- Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper and set it aside.
- Place one can of chickpeas (rinsed and well-drained) into a bowl and toss them with the olive oil, salt and garam masala.
- Transfer the chickpeas to the baking tray and bake for 20-25 minutes, stirring halfway, until they're crisp all the way through.
Meanwhile, make the curry.
- Heat the coconut oil in a large pan or Dutch oven and add the red onion. Cook for 2-3 minutes until the onion is soft, stirring occasionally.
- Add the garlic and ginger and continue to cook for another minute until fragrant.
- Add the Thai red curry paste and chickpeas and fry gently for 2-3 minutes. If you want the curry to be on the thicker side, mash some of the chickpeas with a potato masher.
- Stir in the vegetable stock and coconut milk and simmer for 15 minutes (or until the curry has thickened to your liking).
- Add the spinach and continue to cook for another 2-3 minutes until it wilts. Stir in the lemon juice and top with the roasted chickpeas, reserving some to garnish individual bowls.
Extra recipe tips
- Serve this Thai coconut with jasmine or basmati rice, topped with fresh coriander and extra lime wedges.
- I like to serve it with this quick and easy Instant Pot basmati rice, which you can cook while you make the curry.
- To make the curry even more filling, add some hearty vegetables such as cauliflower or sweet potato. You can add them right after the onion and stir-fry them for a couple of minutes before continuing with the garlic and ginger.
- This Thai coconut curry with chickpeas will keep well in the fridge for up to 5 days in an airtight container.
If you liked this Thai coconut chickpea curry, you might also like some of my other easy vegan curry recipes:
- Vegan Malaysian Curry
- Aubergine Coconut Curry with Peanut Butter
- Vegan Tofu Thai Red Curry
- Vegan Chickpea and Lentil Curry
- Aubergine and Chickpea Curry
- Easy Vegan Tofu Korma
Don't miss out on any new recipes! Follow Vegan Cocotte on Instagram, Facebook and Pinterest.
Thai Coconut Chickpea Curry
This vibrant Thai coconut chickpea curry is bold, fragrant and utterly delicious. It's also packed full of nutrition, and it comes together in just 30 minutes for the perfect fuss-free weeknight dinner.
Ingredients
For the roasted chickpeas
- 1 x 400 g (14 oz) can chickpeas
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon garam masala
For the curry
- 1 tablespoon coconut oil
- 1 large red onion, diced
- 2 large garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons Thai red curry paste
- 2 x 400 g (14 oz) cans chickpeas, drained
- 300 ml (10 fl oz) vegetable stock
- 400 ml (13.5 fl oz) coconut milk
- 100 g (3.5 oz) baby spinach
- Juice of half a lime
Instructions
- Start by making the roasted chickpeas. Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper and set it aside.
- Place one can of chickpeas (rinsed and well-drained) into a bowl and toss them with the olive oil, salt and garam masala. Transfer the chickpeas to the baking tray and bake for 20-25 minutes, stirring halfway, until they're crisp all the way through.
- Meanwhile, make the curry. Heat the coconut oil in a large pan or Dutch oven and add the red onion. Cook for 2-3 minutes until the onion is soft, stirring occasionally. Add the garlic and ginger and continue to cook for another minute until fragrant.
- Add the Thai red curry paste and chickpeas and fry gently for 2-3 minutes. If you want the curry to be on the thicker side, mash some of the chickpeas with a potato masher.
- Stir in the vegetable stock and coconut milk and simmer for 15 minutes (or until the curry has thickened to your liking).
- Add the spinach and continue to cook for another 2-3 minutes until it wilts. Stir in the lemon juice and top with the roasted chickpeas, reserving some to garnish individual bowls.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 596Total Fat: 36gSaturated Fat: 22gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 1334mgCarbohydrates: 98gFiber: 23gSugar: 23gProtein: 29g
Nutritional information is an estimate provided by an online nutrition calculator.
Debra
Made this earlier this week. Added sweet potato, brocolli, and cauliflower (chopped small). It was delicious over brown rice. I love roasted chickpeas too, and it added a nice crunch.
Paris
Im glad you liked it Debra. I love roasted chickpeas too:)
Ashley
Do you not need to peel the chickapees before roasting ?
Paris
No you dont.
Karolyn Steele
Made this last week. We are not vegan, but we are trying to incorporate more vegan/vegetarian meals in our diet. Not only did we love it, I'm making it again today! The only change I made was to use Lite coconut milk. Can't wait to have it again and try another!
Paris
Im glad you liked it Karolyn!
Addie
Just made this and it‘s amazing! I added some chanterelle mushrooms when I was sautéing the onions. I also added half of a habanero pepper for some additional heat, and then some button mushrooms at the end for some extra freshness. Served over jasmine rice with bell peppers and roasted broccoli. Delicious! Can’t wait for lunch tomorrow!
Paris
Glad you liked it Addie!
Tricia
Lime or lemon? Recipe calls for both.
Paris
Sorry, lime!
Renee
This was amazing!! I will be making this ALL THE TIME!!!
Paris
Glad you like it Renee!
Danielle
I'm excited to make this! Am I correct that this calls for 3 cans of chicpeas - 2 that go into the curry and one full can of roasted for the topping? Thanks!
Paris
Yes.
LeAnne Canton
What could I substitute for Garam Masala? Thanks so much!!
Paris
Curry powder or a mix of ground cumin and ground coriander.
pat melanson
This is my second time making it, even better than the first. My vegetarian daughter just loved it! Thanks for the recipe, it will be made again!
Paris
Glad you liked it Pat.
Vicki
Fast and fabulous😋
Paris
Thank you Vicki.
Pamela
The recipe was delicious. Will make it more often. Unfortunately the chickpeas didn’t get very crunchy when roasted. Maybe due to my oven.
Paris
Glad you liked it Pamela.
Kirby
I added a cooked bag of riced cauliflower during the simmering step and it's delicious! Would recommend if you're trying to stay low carb!