This roasted pumpkin pasta combines sweet, roasted pumpkin with buttery sage and tender pasta for a deliciously wholesome meal. It’s also super creamy and entirely dairy-free!
1lb(450g)pumpkin, diced into medium cubes (about 3 cups)
1small red onion, cut into wedges
1tablespoonolive oil
¼teaspoonsalt
Freshly ground black pepper
½cup(125ml)vegetable stock
10oz(30g)pasta
2tablespoonsplant-based butter
6-8sage leaves
2large garlic cloves
2tablespoonstomato paste
1cup(250ml)plant-based heavy cream
¼cup(25g)plant-based Parmesan, grated
Instructions
Preheat your oven to 400°F (200°C). Toss the diced pumpkin and red onion wedges with olive oil, salt, and a few grinds of black pepper. Spread them out on a baking sheet and roast for 25-30 minutes, flipping halfway, until golden and tender.
1 lb pumpkin
1 small red onion
1 tablespoon olive oil
¼ teaspoon salt
Freshly ground black pepper
While the pumpkin is roasting, bring a large pot of salted water to a boil and cook the pasta until al dente, following the package instructions. Reserve 1 cup of pasta water, then drain and set aside.
10 oz pasta
Once the pumpkin and onion are roasted, transfer them to a blender or food processor. Add the vegetable stock and blend until smooth and creamy.
½ cup vegetable stock
In a large skillet, melt the plant-based butter over medium heat. Add the sage leaves and fry for 1-2 minutes until crisp. Remove the sage and set it aside for garnish.
2 tablespoons plant-based butter
6-8 sage leaves
Lower the heat and add the minced garlic to the skillet. Cook for 1 minute until fragrant (careful not to burn it), then stir in the tomato paste and cook for another minute.
2 large garlic cloves
2 tablespoons tomato paste
Stir in the plant-based cream, followed by a splash of reserved pasta water to loosen the mixture. Add the blended pumpkin mixture and stir well, adding more pasta water if needed.
1 cup plant-based heavy cream
Add the cooked pasta to the skillet, tossing it to coat in the sauce. Stir in the plant-based Parmesan and season with additional salt and pepper to taste.
¼ cup plant-based Parmesan
Plate the pasta and top with crispy sage leaves and extra plant-based Parmesan if you like. Serve immediately.