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vegan dish with spring onion

Mushroom Fried Rice

Mushroom fried rice is a super quick yet delicious dish that works well as a side or even as a light lunch. It’s made with a mix of fresh mushrooms and day-old rice tossed in an aromatic sauce, and you can have it on the table in 20 minutes!
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Course: Stir Fry
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4
Calories: 354kcal

Ingredients 

  • 1 tablespoon vegetable oil
  • 8-10 green onions, sliced
  • 4 garlic cloves, pressed
  • 1 lb (450 g) mixed mushrooms, roughly chopped
  • ½ cup (75 g) frozen peas
  • 4 cups (650 g) cooked rice
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon Shaoxing wine
  • 1-2 tablespoons brown sugar
  • ¼ teaspoon red chili flakes
  • ¼ teaspoon ground black pepper

Instructions

  • In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the white parts of the green onions and minced garlic and stir-fry for 1-2 minutes until fragrant.
    1 tablespoon vegetable oil
    8-10 green onions
    4 garlic cloves
  • Add the sliced mushrooms to the pan. Stir-fry until the mushrooms are reduced in size and golden.
    1 lb mixed mushrooms
  • Next, stir in the frozen peas and continue to cook for 1-2 minutes.
    ½ cup frozen peas
  • Stir in the cooked rice and fry for a few minutes, stirring occasionally so the rice gets slightly crispy.
    4 cups cooked rice
  • Pour in the soy sauce, Shaoxing wine, brown sugar, sesame oil, red chili flakes and ground pepper. Mix well to combine all the ingredients evenly and cook for another 2-3 minutes.
    2 tablespoons soy sauce
    1 tablespoon sesame oil
    1 tablespoon Shaoxing wine
    1-2 tablespoons brown sugar
    ¼ teaspoon red chili flakes
    ¼ teaspoon ground black pepper
  • Check the seasoning and adjust if necessary. Remove from heat and mix in the green parts of the onions.
  • Serve the mushroom fried rice hot, with extra soy sauce on the side if you like.

Nutrition

Calories: 354kcal | Carbohydrates: 61g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 523mg | Potassium: 551mg | Fiber: 5g | Sugar: 7g | Vitamin A: 416IU | Vitamin C: 13mg | Calcium: 51mg | Iron: 2mg