Lablabi (Tunisian Chickpea Stew) is a bold, cozy mix of chickpeas, toasted bread, and spiced broth that’s way more delicious than it has any right to be. Quick to make with pantry staples and easy to customize, this simple stew is a go-to for chilly days.
3cans(14 oz / 400 g) chickpeas, drained and rinsed
5 cups(1.25l)vegetable stock
1medium onion, finely diced
4large garlic cloves, finely chopped
1tablespoonground cumin
1teaspoonground coriander
¼teaspoonsmoked chili flakes
½teaspoonsalt
2tablespoonsharissa paste
Juice of 1 large lemon
Half a bunch fresh parsley, finely chopped
Extra salt and freshly ground black pepper to taste
Instructions
Set your oven grill (broiler) to high. Tear the bread into large chunks and place it on a baking tray. Drizzle with 2 tablespoons olive oil and then toss it to coat. Place the tray under the grill for 2-3 minutes or until the bread is golden and begins to slightly char. Keep an eye on it so it doesn’t burn.
8 oz crusty bread
4 tablespoons olive oil
Place the drained and rinsed chickpeas in a pot and cover with vegetable stock. Bring to a boil, then lower the heat and simmer for 20 minutes.
3 cans (14 oz / 400 g) chickpeas
5 cups vegetable stock
Meanwhile, heat the remaining olive oil in a large pan and saute the onion and garlic for 7-8 minutes over medium heat. You want it to get soft and slightly caramelized.
1 medium onion
4 large garlic cloves
Stir in the ground cumin, ground coriander, smoked chili flakes and salt then continue to cook for another minute.
1 tablespoon ground cumin
1 teaspoon ground coriander
¼ teaspoon smoked chili flakes
½ teaspoon salt
Once the chickpeas are tender in your pot, add the onion mixture to the pot. Add the harissa paste too and stir well to combine.
2 tablespoons harissa paste
Simmer for another minute, then turn off the heat and stir in the lemon juice and parsley. Taste and adjust the seasoning with more salt and freshly ground black pepper as needed.
Juice of 1 large lemon
Half a bunch fresh parsley
Place 2-3 pieces of the toasted bread to the bottom of a bowl and ladle the stew on top. Serve hot, with some extra harissa, lemon juice or a drizzle of olive oil.
Extra salt and freshly ground black pepper to taste
Notes
Use slightly stale bread if you can; it holds up way better once you pour the hot stew over it.
Lablabi is all about customizing your bowl to how you’re feeling in the moment. Top it with olives, capers, extra olive oil, chopped scallions or cilantro!