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vegan dish with basil on top

Carrot Pasta Sauce

This carrot pasta sauce is quick, nutritious and absolutely delicious. The carrot and walnut pesto is super light with creamy and nutty undertones, and it only takes 5 minutes to make!
5 from 1 vote
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Course: Pasta
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 478kcal

Ingredients 

  • 12 ounces (350 g) pasta
  • ¾ lb (350 g) carrots, peeled and cut into chunks
  • 1 cup (120 g) walnuts
  • ¼ cup (50 ml) olive oil
  • 1 tablespoon flaxseed
  • 2 tablespoons vegan Parmesan, plus extra for serving
  • ½ teaspoon salt
  • 6-8 fresh basil leaves

Instructions

  • Bring a large pot of water to a boil, salt it generously and cook the pasta al dente according to the package instructions.
    12 ounces pasta
  • While the pasta cooks, place the carrots, walnuts, olive oil, flaxseed, vegan Parmesan, salt and basil leaves in the bowl of a food processor. Add 1-2 ice cubes if you like to make it creamier and prevent the basil from oxidizing.
    ¾ lb carrots
    1 cup walnuts
    ¼ cup olive oil
    1 tablespoon flaxseed
    2 tablespoons vegan Parmesan
    ½ teaspoon salt
    6-8 fresh basil leaves
  • Pulse until you get a creamy sauce, scraping down the sides with a spatula to ensure everything is blended evenly.
  • Drain the pasta and toss it with the carrot pesto while hot. Serve immediately, topped with an extra sprinkle of vegan Parmesan and chopped walnuts if you like.

Nutrition

Serving: 1serving | Calories: 478kcal | Carbohydrates: 38g | Protein: 11g | Fat: 33g | Saturated Fat: 4g | Polyunsaturated Fat: 27g | Cholesterol: 2mg | Sodium: 367mg | Fiber: 6g | Sugar: 4g